Life passes by quickly, so enjoy it as much as possible! Through my authentic transformational coaching method, I will guide you to maintain your inner power and peace, and take action to manifest the life you desire, even in challenging circumstances around you
MASTER EVERY AREA OF YOUR LIFE
CREATE THE HOLISTIC LIFE VISION YOU DESIRE AND FOLLOW IT
Design your ultimate life and create a crystal clear holistic life vision. Get clear and focused on the goals and objectives that will radically change your life next year.
SELF-MASTERY. OPTIMISE YOUR WELL-BEING, HEALTH AND FITNESS
Create a higher energy level and keep your body healthy. Develop a strong and positive mind-set and a great emotional balance. Increase your inner state of well-being.
BECOME THE LEADER YOU WANT.
Increase your confidence and gain new tools to breakthrough limitations. Develop new skills to inspire and empower others. Manage your priorities and increase your performance.
MASTER YOUR RELATIONSHIPS
A good life is built on good relationships. Tap into courage, strength, passion and confidence in the face of challenges. Keep a calm state and master your actions and reactions.
MY CUSTOM METHOD
As your coach, I collaborate with you to precisely define the outcomes you aspire to achieve and wholeheartedly commit to. To facilitate this journey, I will guide you through an initial exploration of your authentic self. This introspection will lead to a heightened awareness of your true essence, encompassing both your genuine identity and core values. Subsequently, you will make intentional choices regarding your authentic desires.
Together, we will craft your personal Life Vision—a meticulously detailed, crystal-clear, and profoundly empowering strategy. This strategic blueprint will serve as the catalyst for transforming your deepest aspirations into tangible reality.
Throughout our partnership, we will delve into your current circumstances, enabling a comprehensive assessment of your present position. This evaluation will empower you to pinpoint the changes necessary for achieving success and fulfillment. We will meticulously examine your triumphs and setbacks, dissect your mindset, emotions, habits, and behaviors, and systematically enhance them.
Ultimately, you will take decisive actions to manifest your aspirations. This dynamic process will propel you toward realizing the outcomes you envision.
No matter where your main focus is, during the Coaching Process we approach 4 levels:
EMOTIONAL LEVEL
Considering that we all have emotions, we focus first on this level. Sometimes we tend to go straight to behavioural level to change actions, which can lead to repression of emotions which will appear in another context. Therefore, I make everything possible to create that space where a person can connect to his/her emotional side or recognise it. This stage is very important to prepare that optimal fund of resources on which the person can build his/her present and desired future.
MENTAL LEVEL
Here we are speaking of our system of beliefs and the stories we create. Only about 5% of our behaviour is led by the conscious. The remaining 95% is led by the unconscious. Therefore, in this context I help a person to light up his/her system of unconscious beliefs – those beliefs and thoughts which make a person feel in a certain way and do things automatically. They have become patterns/automation/habits, which if they are destructive, must be replaced with other beneficial patterns.
BEHAVIOURAL LEVEL
In this level we explore the way in which we act. Many of our behaviours happen automatically depending on old beliefs, ”wounds” and fears which remained from different past experiences. A person often does not act as it would be most suitable because of anxieties, fears and lack of self-confidence. Therefore, I help the customer understand how he/she can act differently, directed at what he/she wants, not running from what creates him inconveniences. I help them go for their vision.
SPIRITUAL LEVEL
It has nothing to do with religion, but with the fact that – I believe – we are more than our bodies. There is a higher force – some call it God, others the source, others call it potential …something full of love, support we can synchronise with when we are in balance with ourselves. That is why it is crucial that we are in harmony with ourselves.
